Blu MatterProject

How Janey Brown is using methods of M3 "Movement, Music & Mindset" to create mental resilience

How Janey Brown is using methods of M3 "Movement, Music & Mindset" to create mental resilience

​ Achieving optimal mental health requires a multitude of methods. Learn how the methods of Movement, Music and Mindset can be utilized consistently to create mental resilience.

Duration: 31 min

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