Marquette Latshaw

Ho’oponopono Meditation

Ho’oponopono Meditation

This is the shorter version of the July Meditation on Forgiveness: this recording is only the Ho’oponopono Meditation part. Ho’oponopono means: “to make it right.” Ho’o means “to make” And pono means “right.” The repetition of the word Pono means “double right” or being right with both myself and others. Ho’oponopono is very powerful, yet easy enough to incorporate it into a daily practice. Ho’oponopono is 4 simple and profound statements: “I’m sorry, please forgive me, I love you, I thank you.” I finish with my own personal version of Ho’oponopono: I’m sorry, please forgive me, I forgive you, I love you, thank you, I believe in you. Peace be with you! ❤️

Duration: 12 min

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