Mental Health Matters Podcast

Welcome to the Mental Health Matters podcast by the Office of Workplace Mental Health in Nova Scotia, Canada. Every month we give our listeners ways they can support mental wellness at work and at home. We’ll also be talking about the hard stuff, the hopeful stuff, and everything that lies in-between. We believe that one way to break the stigma surrounding mental health is to start conversations —and what better way to do that than through a podcast?