Clark Masterson

Mental Health is Wealth

Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.

Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.

Episodes: 54

Display

Day 42 - Are You Projecting?

Duration: 10 min

Day 41 - Current State of Affairs

Duration: 5 min

Day 40 - You Can't Keep Running!

Duration: 11 min

Day 39 - Diversify Who You Spend Your Time With!

Duration: 8 min

Day 38 - It's Okay to Slip Up!

Duration: 8 min

Day 37 - Don't Compare Yourself to Others!

Duration: 7 min

Day 36 - Perspective is Everything!

Duration: 7 min

Day 35 - Slow and Steady Wins the Race!

Duration: 9 min

Day 34 - Have Some Empathy!

Duration: 8 min

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