Clark Masterson

Mental Health is Wealth

Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.

Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.

Episodes: 54

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Day 52 - Back in the Game

Duration: 10 min

Day 48 - Finding My Groove

Duration: 7 min

(REPOST) MENTAL HEALTH CASUAL INTERVIEWS ME!

Duration: 46 min

Day 46 - I Did An Interview!

Duration: 8 min

Day 45 - New Things On The Horizon!

Duration: 6 min

Day 44 - Being Thankful Compounds on Itself

Duration: 9 min

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