The Mental Health Alliance

Mental Health Alliance

Five high school seniors discuss issues regarding self-care, wellbeing, and mental health. We are, quite literally, starting the conversation about mental health.
Instagram: @cyspringsmha

Five high school seniors discuss issues regarding self-care, wellbeing, and mental health. We are, quite literally, starting the conversation about mental health. Instagram: @cyspringsmha

Episodes: 10

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Addressing the Stigma

Duration: 38 min

Fall Semester Was a Mess...and So Are We

Duration: 44 min

Reaching Out: for Others and for Yourself

Duration: 32 min

Turning Lemons Into Lemonade

Duration: 26 min

October “Fear of” Series: Failure

Duration: 37 min

Confidence: Becoming Your Own Friend.

Duration: 42 min

Tears, Masks, and Zoom Meetings

Duration: 38 min

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