Megan Reitz

Megan Reitz Mindfulness

Mindfulness

Mindfulness

Episodes: 10

Display

Walking

Duration: 10 min

The Present Moment

Duration: 10 min

Sounds and Thoughts

Duration: 10 min

SOS Practice

Duration: 10 min

Moving

Duration: 10 min

Kindness

Duration: 10 min

Gratitude

Duration: 10 min

Breathing

Duration: 10 min

Breath and Body

Duration: 10 min

The Body

Duration: 10 min

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