Meet you

Mindfulness meditation is to be aware about the sensations in your body and about being fully aware about your surroundings. Be here & now & savour the present moments.

Mindfulness meditation is to be aware about the sensations in your body and about being fully aware about your surroundings. Be here & now & savour the present moments.

Episodes: 2

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Meet you (Trailer)

Duration: 1 min

Mindfulness meditation episode 1

Duration: 8 min

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