Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
"A Delightful Little Book on Aging" and Five Gratitude Practices with Stephanie Rafflelock
This week on the podcast we talk with storyteller, writer, and podcaster Stephanie Rafflelock about her upcoming book "A Delightful Little Book on Aging" as well as an article she recently published called "Five Gratitude Practices to See You Through Tough Times." Stephanie believes that that a good story can transform the way you see the world. She wants to help older women find their voices, "not go quietly into the night" by focusing on positive aging. Every day start out with saying "Thank you!"
Duration: 35 min