NPR

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

Episodes: 82

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How To Start Therapy

Duration: 23 min

How To Quit Smoking, With Help From Science

Duration: 25 min

How To Start A Book Club That Actually Meets

Duration: 10 min

The Right Way To Quit Your Job

Duration: 21 min

6 Ways To Take A Break From Drinking

Duration: 22 min

How To Have A Good Weekend

Duration: 25 min

Choose The Best Diet For You

Duration: 21 min