Iron Paradise Fitness

How Flexible Can You Be With Your Training And Still Make Progress?

How Flexible Can You Be With Your Training And Still Make Progress?

Some people change their workouts all the time, others barely change anything for decades. So who’s got the right approach? Who’s method of training is going to yield the most gains? And how flexible can your training be before you start to limit your progress?   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

Duration: 18 min

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