Know Yourself - Episode 41: The False Self
Understanding more about the False Self and how I relate to it and live through it, is helping me to recognize my True Self in all her expressions. Birthed very early in life, it's job was to protect the inner, more vulnerable True Self, wounded by developmental trauma. In this episode of Know Yourself, I share lots of information about the False Self, the characteristics of, and how it shows up in adult life. I hope you give a listen.
Duration: 30 min