Shauna Gullbrand

Know Yourself - Episode 41: The False Self

Know Yourself - Episode 41: The False Self

Understanding more about the False Self and how I relate to it and live through it, is helping me to recognize my True Self in all her expressions.   Birthed very early in life, it's job was to protect the inner, more vulnerable True Self, wounded by developmental trauma.   In this episode of Know Yourself, I share lots of information about the False Self, the characteristics of, and how it shows up in adult life.  I hope you give a listen.

Duration: 30 min

Release Date:

Share part or all of the audio of this episode