Episode 20 #spiritualselfcare

Kindred is a safe, authentic space created through movement, meditation, and honest, open discussion. You can find us on facebook.com/kindredyeg and instagram at @kindredyeg or individually at @selfloveyogini and @meganparkerquinn Today the girls talk about concerts & music, Reiki, and their new instagram challenge coming up that anyone can be a part of that focuses on spiritual self care.

Duration: 34 min

Release Date: Wed Oct 11 2017