Zoë Björnson

002: Alison Midollo | Health + Wellness Coach

002: Alison Midollo | Health + Wellness Coach

Alison Midollo | alisonmidolloyoga.com | @alisonmidolloyogaWe talk about:How Alison shifted from a high stress role in fashion to be a founder in the health and wellness spaceHow we're not taught how to deal with our own anxiety That habits, anxiety, and depression look different for everyoneThat your thoughts are just an experience and they're temporaryA daily ritual that could shift your lifeWhy you need lemon water in the morning

Duration: 47 min

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