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Lockdown Inner Game Part 1

Lockdown Inner Game Part 1

**Includes 12min guided meditation at the end.** During this time COVID-19 is having a huge impact on the lives of humans around the world. This is a podcast discussing a potential strategy that one can adopt, in order to help overcome any challenges during this time. My purpose and intention is to help people boost their immune systems and gain clarity to make better decisions by activating coherent states within the body. Our bodies are so amazing! Now is the time to realize that. See links below for HeartMath research references. https://www.heartmath.com/science/?_ga=2.141642546.1289705596.1584518507-612812390.1584329069 https://www.heartmath.org/our-heart-brain/

Duration: 29 min

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