Brendon and Denise Burchard

Time Travel and Reducing Anxiety with John Medina

Time Travel and Reducing Anxiety with John Medina

In this episode of the HPX Podcast, Dave Asprey interviews John Medina on amazing brain hacks including how to reduce anxiety in eight weeks, how to "time travel," and how food might improve the overall quality of your life. Learn how to lower anxiety and depression with this amazing episode on HPX Podcast! Follow Dave: https://bit.ly/2TVbrNB Follow Brendon: https://bit.ly/1IwmyMT Be sure to follow Dave and subscribe to his podcast, Bulletproof Radio Additional Resources:  Bulletproof Radio High Performance Planner High Performance Planner HPX Optimized Supplement HPXLIFE.com Brendon's Instagram Help Our New Show! We hope you enjoyed this episode of HPX podcast! Please share it with 3 friends right now. And if you post it on social media, use #hpxlife because we’re always giving away prizes to our tribe. Tell some people about this episode - it’s on each of us to spread positivity and empowerment during these times of chaos and negativity, right? Be the dealer of hope and education in your tribe. If you’d like to help us here at HPX, then also please rate and review the podcast on Apple Podcast. Give us some stars and cheer us on because believe it or not it really helps and I read all of them. We’re thankful to have you here in the HPXLIFE community, so be sure to go deeper at HPXLIFE.com.    About HPX We - Denise and Brendon - started HPXLIFE so that we could bring you the insight, tools and inspiration to live what we call the high performance experience. It’s that state of being and living where you’re on your A game, where you truly feel vibrant, connected and excellent in every part of your life. That’s a tall order, and we all have tough days, but think of those things: if you felt vibrant every day; if you were intentional about connecting with others, and connecting with the best within you; and if you sought to deliver your purpose with real excellence every day, well, you’d be among the few people out there who don’t go through the motions, who rise above average, who seek to become extraordinary. We believe everyone wants to live their best life but sometimes need more perspective, or coaching, or training to get there. That’s where we come in at HPX. If you ever need some online training or other resources to get ahead faster, head over to HPXLIFE.com. We’ve got planners, supplements, blog posts, and community to help you go to the next level. We also have a library of the best personal and professional development courses in the world for one low annual membership. We just call it the HPX membership. Customer’s call it the Netflix of Personal Development. Check it out at HPXLIFE.com.    

Duration: 24 min

Release Date:

Share part or all of the audio of this episode