MarkDHenny

Ep.5 : Chatting with Cole Tilbury

Ep.5 : Chatting with Cole Tilbury

I got the opportunity to speak with Cole who is a personal trainer/coach who helps people improve the quality of their lives one step at a time. Cole has learned and taught a lot about habits and routines, and how they can impact your mental and physical health and fitness.

Duration: 50 min

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