Martin Pytela and Scott Paton

Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

We have reduced the Principles of Wellness to this:
Cleanse – stop ingesting toxins, and get rid of the ones you already have.
Nourish – make sure your body receives all necessary nutrients.
Exercise – stretch and strengthen under load – we are meant to be active.
Balance – sleep is required, and so is spiritual practice.

Each week we discuss how you can improve your health and vitality. Join us.

We have reduced the Principles of Wellness to this: Cleanse – stop ingesting toxins, and get rid of the ones you already have. Nourish – make sure your body receives all necessary nutrients. Exercise – stretch and strengthen under load – we are meant to be active. Balance – sleep is required, and so is spiritual practice. Each week we discuss how you can improve your health and vitality. Join us.

Episodes: 288

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Environmental Disasters in Your Body

Duration: 46 min

Martin's Story

Duration: 41 min

Digest-Ease LG For the Entire Digestive Tract

Duration: 4 min

Arthritis-Ease for Inflammatory Joint Pain

Duration: 9 min

ALZ-Ease For Better Memory and Memory Functions

Duration: 12 min

The Gift - Self-Esteem in a Bottle - Podcast #293

Duration: 26 min

Coconut Oil, Metabolic Types and You

Duration: 46 min

Vaccines One More Time Podcast #291

Duration: 37 min

H3O2 - Detox and Clean Your Water - Podcast #290

Duration: 43 min

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