Achieve Performance
Health FAQs
Welcome to the Health FAQs Podcast! Where we talk all things health, fitness and mindset. With a new podcast uploaded weekly, tune in as we share advice and tips from personal health and fitness journey and experiences. follow us on our social media pages & read our latest blog post here: https://linktr.ee/Achieveperformance Feel free to send us a message or question via our instagram. @achieveperformancefitness A little bit about us: Coaches Leon & Jess, founders of Achieve Performance, have been in the industry for over 6 years, helping clients achieve their health and fitness goals.
Episodes: 15
Health FAQs Season #3 Ep,1 - Goal Setting Effectively
Duration: 15 min
Health FAQs S2, Ep8 - The Journey
Duration: 12 min
Health FAQs S2, Ep7 - Fad Diets
Duration: 14 min
Health FAQs S2, Ep6 - Motivation vs Flow
Duration: 12 min
Health FAQs S2, Ep5 - The Importance of Goal Setting
Duration: 13 min
Health FAQs S2, Ep1 -The Fear of Joining the Gym
Duration: 17 min
Health FAQs S2, Ep4 - Gym's Reopening
Duration: 11 min
Health FAQs S2, Ep3 - Comparing Yourself to Others
Duration: 17 min
Health FAQs S2, Ep2 - Creating Routines at Home
Duration: 17 min
Health FAQ's Episode #5 - Should you be having Protein Shakes?
Duration: 9 min