Healing Moments

Empower your learning and healing processes with short, soothing, and information-rich explorations of integrative Mental Health Care information, and practical strategies. 

Your host, Silvia (she/her), invites listeners into reviewing Mental Health related topics and experimenting with quick, simple, and accessible Mental Health care practices. 

This series is free for everyone and intended as an add-on to your usual personal, professional, and health care practices and support networks. 

Stay tuned for more to come. Thanks for listening. If you are enjoying this podcast, please share!

Empower your learning and healing processes with short, soothing, and information-rich explorations of integrative Mental Health Care information, and practical strategies. Your host, Silvia (she/her), invites listeners into reviewing Mental Health related topics and experimenting with quick, simple, and accessible Mental Health care practices. This series is free for everyone and intended as an add-on to your usual personal, professional, and health care practices and support networks. Stay tuned for more to come. Thanks for listening. If you are enjoying this podcast, please share!

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