Hart to Heart

Hart to Heart is a podcast where we believe Strong is the new Sexy and your mental gains are just as important as your physical gains. It's created by health coach, life coach, and personal trainer, Adrienne Hart. Join us as we talk all things health and wellness and deep dive even further into mindset and the why beneath the why.

Hart to Heart is a podcast where we believe Strong is the new Sexy and your mental gains are just as important as your physical gains. It's created by health coach, life coach, and personal trainer, Adrienne Hart. Join us as we talk all things health and wellness and deep dive even further into mindset and the why beneath the why.

Episodes: 1

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The Breakdown Before the Breakthrough

Duration: 15 min

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