Seon Nanton @Seonthepoet

Haiku Vibes

One minute haiku meditations and deep breathing exercises come together with poetry, discussions on mindfulness,  and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation  into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES episodes and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.

One minute haiku meditations and deep breathing exercises come together with poetry, discussions on mindfulness, and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES episodes and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.

Episodes: 19

Display

HAIKU -14- Tinkling Raindrops

Duration: 2 min

HAIKU -13- Tuned In

Duration: 2 min

HAIKU -12- Gratitude

Duration: 2 min

HAIKU -11- Sing, Harmonize

Duration: 2 min

VIBES -4- Finding Your Voice w/Nima Shams

Duration: 32 min

HAIKU -10- Focus on Water

Duration: 2 min

HAIKU -9- The Shower

Duration: 2 min

HAIKU -8- Streams of Consciousness

Duration: 2 min

VIBES -3- The Personal Growth w/Maya Butler

Duration: 31 min

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