Guilt Free Goals

3. Affirmations To Embrace Change

3. Affirmations To Embrace Change

You always have three choices: 🌿 Flow with change 🌿 Resist the change 🌿 Or choose an entirely different path Either choice you make, change occurs. This week is a truly unique podcast episode to help you through these times of change. Tap play now to hear: 🌿 A mix of affirmations & breath work 🌿 Meditative, soothing reminders to support you in times of change 🌿 An appearance from my singing bowl! 💚 Ready for more? Find support for reaching your goals on Find weekly inspiration and daily gratitude polls on @guiltfreegoals on Instagram.

Duration: 7 min

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