Sedalia Democrat

Get Fit Podcast

Welcome to the Get Fit Podcast! Join Sedalia Democrat Publisher Will Weibert each Friday as he talks all things health, from how to start running and beginner yoga techniques to incorporating good nutrition and focusing on your mental health. 
Get a preview of what's to come in our intro episode and check back for new episodes each Friday.

Welcome to the Get Fit Podcast! Join Sedalia Democrat Publisher Will Weibert each Friday as he talks all things health, from how to start running and beginner yoga techniques to incorporating good nutrition and focusing on your mental health. Get a preview of what's to come in our intro episode and check back for new episodes each Friday.

Episodes: 2

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Get Fit Podcast: Getting Real about Mental Health

Duration: 23 min

Get Fit Podcast: The benefits of running

Duration: 27 min

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