getfitforlife

Get Fit For Life

A podcast devoted to helping people of all ages live a healthy, active life. Featuring tips, advice and motivation from health, wellness, and exercise science professionals - including ordinary people who share their Get Fit For Life journey.

A podcast devoted to helping people of all ages live a healthy, active life. Featuring tips, advice and motivation from health, wellness, and exercise science professionals - including ordinary people who share their Get Fit For Life journey.

Episodes: 62

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Inside training with JT - Legs

Duration: 40 min

Inside Training w/JT

Duration: 36 min

Moto Monday - Negative to Positive

Duration: 6 min

Moto Monday - Turn n Burn

Duration: 6 min

Finding Fitness - Super HITTS Training

Duration: 24 min

Moto Monday - Winds of Change

Duration: 6 min

Finding Fitness - Groundhog Day

Duration: 19 min

Moto Monday - Progression

Duration: 3 min

Finding Fitness - Now What?

Duration: 21 min

Moto Monday - A Revolution Unfolding

Duration: 4 min

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