LaToya Zavala

Freed and Powered Up

With her own powerful story and interviews with real over-comers and life-experience experts, LaToya Zavala explores powerful, energizing, positive and fresh perspectives to overcome traumatic relationships that have left women with emotional baggage. We focus on education and proven action steps to improve mental health, emotional health, and over all fitness for healing, having healthy relationships and living out our best lives. This is one of a kind and truly transformational.

With her own powerful story and interviews with real over-comers and life-experience experts, LaToya Zavala explores powerful, energizing, positive and fresh perspectives to overcome traumatic relationships that have left women with emotional baggage. We focus on education and proven action steps to improve mental health, emotional health, and over all fitness for healing, having healthy relationships and living out our best lives. This is one of a kind and truly transformational.

Episodes: 11

Display

The Unknown Power in Expectations

Duration: 24 min

When Do We Talk About Financial Triggers?

Duration: 31 min

Are you mental flossing?

Duration: 38 min

That Trash Has Got to Go!

Duration: 36 min

My Marriage: From Hot mess to Hot Flames

Duration: 34 min

002-Pulling the Trigger on Triggers

Duration: 30 min

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