Monique Toonen HappiGuru

Episode #4 - The Science behind Happiness....

Episode #4 - The Science behind Happiness....

The Science behind Happiness = Wellbeing. What is well-being? It is a complex, multifaceted construct that can be defined as optimal human experience, psychological functioning that involves subjective experiences and objective conditions indicative of physical, psychological, and social wellness.  Or in short “the good life” and how such life can be achieved, which is experiences include self-actualization, personal expression, and vitality. Learn more about how to achieve 'the good life' in this podcast. Don't be a stranger and connect with me on linkedin  Please refer to the podcast or send a direct message to Happy connecting!

Duration: 21 min

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