Everybody, Relax...

S2 Ep. 7 "To Be Free Vol. 3: The Intersectionality of Race and Mental Health"

S2 Ep. 7 "To Be Free Vol. 3: The Intersectionality of Race and Mental Health"

Everybody, Relax…..A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together. In this episode, Trey discusses the Intersectionality of Race and Mental Health as an African American Man. He speaks on his experience around topics of racial and social justice, serving on committees, DEI initiatives and more. He explains how tired Black folks are and how policing our thoughts, emotions and behaviors only perpetuate the plight. Check it out!! Need a licensed speaker or facilitator? https://www.uphold318.com/swconsult Make sure to subscribe, like, share and comment with your thoughts!! When listening and sharing use #EverybodyRelax #RefreshVA, to let us know you are listening! Visit our website at www.uphold318.com

Duration: 47 min

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