Equestrian Mindset

Equestrian Mindset Podcast

Hey Guys, welcome to Equestrian Mindset Podcast. Each week I’m chatting to a different rider about how they cope with their competition nerves. Hopefully getting us chatting more about how nerves can effect us, as well as picking up some great tips to help each other along the week. 
I will be chatting to riders of all abilities and levels across different disciplines. 
We are currently being supported by Nourished Rider candles, giving you the chance to take a moment and relax. www.nourishedrider.co.uk

Hey Guys, welcome to Equestrian Mindset Podcast. Each week I’m chatting to a different rider about how they cope with their competition nerves. Hopefully getting us chatting more about how nerves can effect us, as well as picking up some great tips to help each other along the week. I will be chatting to riders of all abilities and levels across different disciplines. We are currently being supported by Nourished Rider candles, giving you the chance to take a moment and relax. www.nourishedrider.co.uk

Episodes: 8

Display

Final podcast in the series

Duration: 14 min

Anxiety vs excitement

Duration: 8 min

Dealing With Failure

Duration: 12 min

Equestrian Winning Equation - Goal Setting

Duration: 9 min

Positive language and superstitions

Duration: 8 min

Visualisation /imagery Technique

Duration: 13 min

Breathing techniques

Duration: 12 min

Equestrian Winning Equation Podcast 1

Duration: 12 min

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