EnduranceMinded

Endurance Minded

With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.

With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.

Episodes: 43

Display

Contextualizing Stress and Its Role in Performance

Duration: 1 hr 31 min

The Hidden Value of Workouts

Duration: 35 min

Doing Small Things for Big Results

Duration: 1 hr 1 min

Using Grace to Guide Performance

Duration: 1 hr 6 min

The Questions That Matter

Duration: 41 min

The Role of Happiness in Performance

Duration: 1 hr 13 min

The Case for Slowing Down

Duration: 38 min

Building Lasting Habits

Duration: 52 min

Language is the Key

Duration: 1 hr 22 min

What is Winning?

Duration: 36 min

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