Lilia Gestson

FAM & Natural Birth Control with Nathalie Daudet

FAM & Natural Birth Control with Nathalie Daudet

In this episode we are talking all things FAM or the Fertility Awareness Method and diving into natural birth control to support your contraceptive or conception goals. Nathalie is such a wealth of wisdom and knowledge and she makes FAM simple, accessible, and super exciting. This is an episode that I have been wanting to bring you all for a long time and I am so grateful that it is here to help you dive deeper into the magic of your womb, your contraceptive options, the empowered value that FAM brings to your whole life, navigating irregular cycles and coming off HBC with FAM, understanding your cervical mucus, FAM and working with your partner, cycles during COVID, and more... - Nathalie Daudet is a fertility awareness educator, menstrual cycle coach and the founder of Fertility Awareness Project. Hundreds of people worldwide have learned to chart their menstrual cycle for birth control with her online course, Cycle Love. You can sign up for Nathalie's free course FAM Fundamentals through the link below: And catch her blog post all about cervical mucus here: - Loving the podcast and don't want to miss any new episodes or additional content? Sign up for my free newsletter here and receive a special Cyclical Living Bundle as a "Welcome, I appreciate you' gift.

Duration: 45 min

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