Eats & Iron

Your co-hosts Kessa and Kade are combining their knowledge on everything Eats (nutrition, diet, health) and Iron (workouts, fitness, exercises). You can expect episodes that will help you navigate through all the fluff and bull$hit in the fitness industry. Bringing you real knowledge that will help you on your fitness journey.

Your co-hosts Kessa and Kade are combining their knowledge on everything Eats (nutrition, diet, health) and Iron (workouts, fitness, exercises). You can expect episodes that will help you navigate through all the fluff and bull$hit in the fitness industry. Bringing you real knowledge that will help you on your fitness journey.

Episodes: 13

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