Doctora Zaira - English

You wake up at night and you don't know why?

You wake up at night and you don't know why?

If you feel like your sleep is interrupted often and you don't know why, here are the most common reasons. Hopefully you can identify and possibly correct it.   Link 5 Steps to Quit Smoking:  Leave your questions and comments below this episode. Remember to click the Like button and share.  You can subscribe to any of my social media platforms to receive notifications when I post new content at:   For more info visit:   Legal disclaimer: even though I am a doctor, I am not your doctor. All information here is for general information purposes. For medical advice pertinent to your personal condition, please refer to your own primary physician. I am not liable for any damage caused by the practice of advice seen in this channel without previously consulting your own doctor.   Produced by Tolen Media LLC. For business info please write to

Duration: 5 min

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