The links between Physical & Mental Health |
In this episode we talk to PT Daphne from The Mood Lifter on her personal experience with Physical Health helping Mental Health. Visit our website for more information on us, our team and our services. IMPORTANT: Our podcast discussion topics will be generalised and informational only, and not designed to replace recommended professional support. If you’re struggling with your mental health, we strongly urge you to speak to your Psychologist, GP or Lifeline (13 11 44).
Duration: 16 min