Kimberly Schlag

Decades of Strength

Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness.

If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone.

We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food.

Kim Schlag @kimschlagfitness
Marci Nevin @marcinevin
Katie Crokus @katiecrokus


#DecadesofStrength

Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @marcinevin Katie Crokus @katiecrokus #DecadesofStrength

Episodes: 76

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Part 2: Mindful Eating Strategies

Duration: 1 hr 4 min

73. Survival Mode

Duration: 47 min

Menopause and You

Duration: 47 min

Are You Coachable?

Duration: 35 min

Optimizing Your Environment For Success

Duration: 44 min

69. Body Image: How to NOT let it define you!

Duration: 1 hr 7 min

67: Metabolism Myths

Duration: 44 min

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