Courtney Lauran

Dear Self Care,

Dear Self Care, is a podcast, a love letter, & a reminder to take care of you because you deserve it! 
On this podcast, self care practices and modalities will be discussed as well as interviews with wellness professionals and everyday people on how they self care. It's my intention that you learn something new, try something different, resonate with a message, and grow & heal too. 
Let's get to it! Support this podcast: https://anchor.fm/dearselfcare/support

Dear Self Care, is a podcast, a love letter, & a reminder to take care of you because you deserve it! On this podcast, self care practices and modalities will be discussed as well as interviews with wellness professionals and everyday people on how they self care. It's my intention that you learn something new, try something different, resonate with a message, and grow & heal too. Let's get to it! Support this podcast: https://anchor.fm/dearselfcare/support

Episodes: 1

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Dear Self Care, Tell me more!

Duration: 1 min

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