Ellie Kusner and Marissa Schaeffer

DanceWell Podcast

DanceWell Podcast is dedicated to exploring 360-degrees of health and wellness for dancers. We believe that health and wellness isn’t just about physical well-being, but encompasses the whole self. From this belief, we bring you bi-monthly episodes in which we talk with all sorts of practitioners including: dietitians, body-workers, medical doctors, athletic trainers, physical therapists, conditioning experts, psychologists and more. We hope these conversations bring you enhanced understanding of health and wellness to support fulfilling experiences in dance!

DanceWell Podcast is dedicated to exploring 360-degrees of health and wellness for dancers. We believe that health and wellness isn’t just about physical well-being, but encompasses the whole self. From this belief, we bring you bi-monthly episodes in which we talk with all sorts of practitioners including: dietitians, body-workers, medical doctors, athletic trainers, physical therapists, conditioning experts, psychologists and more. We hope these conversations bring you enhanced understanding of health and wellness to support fulfilling experiences in dance!

Episodes: 89

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Episode 85: Who can dance en pointe?

Duration: 41 min

Episode 84: Dance Bubbles

Duration: 37 min

Episode 83: Addiction in Dance

Duration: 58 min

Episode 81: Hormone Health

Duration: 1 hr 12 min

Episode 80: Career Management

Duration: 43 min

Episode 79: Motivation

Duration: 49 min

Episode 77: Attention and Focus

Duration: 1 hr 9 min

Episode 78: Eating Healthfully on a Budget

Duration: 44 min

Episode 76: Returning to Dance Postpartum

Duration: 1 hr 3 min

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