Kenzie Brenna

Taking an entire day off technology with Tiffany Shlain

Taking an entire day off technology with Tiffany Shlain

Could you do an entire 24 hours with no phone, tv or computer? What would be the benefits of this? What would you have to do to "prepare" to go a full day without access to technology? How would it make you feel closer and also make you feel more distant from people? We explore this topic with Tiffany Shlain, filmmaker, author and artist. Tiffany wrote 24/6: The Power of Unplugging One Day a Week and after reading it I knew I had to reach out. The book inspired me and motivated me to take one day off of technology every other week. We discuss how to do this and what the benefits are of letting your mind rest in this unique (and scary) way! http://www.tiffanyshlain.com https://www.instagram.com/tiffanyshlain/ Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie Produced by Brett Kibbler

Duration: 51 min

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