Mental Sweet Spot
Coaching the Mental Game of Softball
If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you! Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :) New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag. We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education) PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance! SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe! Talk to you soon!
Duration: 31 min
Duration: 2 min