Tom Herbert & Brian Rigby

ClimbSci - Better Climbing Through Science

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

Episodes: 13

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Episode 03 - Fat

Duration: 1 hr 46 min

Episode 02 - Carbohydrate

Duration: 2 hr 12 min

Episode 01 - Protein

Duration: 1 hr 48 min

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