Tom Herbert & Brian Rigby

ClimbSci - Better Climbing Through Science

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

Episodes: 13

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Episode 12 - Q&A - 02

Duration: 3 hr 44 min

Episode 11 - Fat Loss

Duration: 2 hr 9 min

Episode 10.1 - Additional Comments

Duration: 23 min

Episode 10 - Climbing Nutrition Priorities

Duration: 2 hr 10 min

Episode 09 - The Ketogenic Diet

Duration: 2 hr 14 min

Episode 08 - Q&A - 01

Duration: 2 hr 15 min

Episode 07 - Recovery - 02

Duration: 2 hr 5 min

Episode 06 - Recovery - 01

Duration: 1 hr 31 min

Episode 05 - Supplements

Duration: 2 hr 5 min

Episode 04 - Cardio

Duration: 1 hr 27 min

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