CleanYourPlate

We’re Back! Life After the Accident

We’re Back! Life After the Accident

Life has thrown us a few curve balls over the past few months. We are BACK ready to share what we have learned from these catalysts. We discuss intuitive eating, self compassion, and body kindness in the midst of COVID-19. Also, first steps you can take to generate confidence and joy in the midst of critical thoughts and feelings. --- Support this podcast: https://anchor.fm/cleanyourplate/support

Duration: 32 min

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