Hannah Vandi

City of Commitment @GetFit

Life journey and ideas on staying fit. Getting committed to the word of God and the people around you. Having control of the food intake. What it means to have portion size with our food? As African portion size is not something we use but having done it myself and now showing that it does work. Challenge your mindset to change to what you can do and stop with the can’t!

Life journey and ideas on staying fit. Getting committed to the word of God and the people around you. Having control of the food intake. What it means to have portion size with our food? As African portion size is not something we use but having done it myself and now showing that it does work. Challenge your mindset to change to what you can do and stop with the can’t!

Episodes: 3

Display

What works for me?

Duration: 11 min

CoC- Intro

Duration: 9 min

City of Commitment @GetFit (Trailer)

Duration: 1 min

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