Browngirlsheal - The Podcast

A podcast created to uplift, encourage, motivate and heal. Designed to bridge all gaps, create safe spaces and bright light. I pray you find what you need, take what you need & stay with me along this ride.

A podcast created to uplift, encourage, motivate and heal. Designed to bridge all gaps, create safe spaces and bright light. I pray you find what you need, take what you need & stay with me along this ride.

Episodes: 8

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Let’s talk about Shadow Work

Duration: 8 min

BGH Welcome back!

Duration: 10 min

8 minute Guided Meditation

Duration: 8 min

Your Time is NOW!!

Duration: 11 min

Releasing Fear All 2020 & Beyond

Duration: 10 min

Self Care Part 1

Duration: 9 min

5 Minute Meditation

Duration: 5 min

Setting Those Intentions

Duration: 7 min

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