Bite Size Nutrition Podcast by Gillian Bennett

Hi! I'm Gillian, a nutrition and mindset coach who works with women to help them become confident and consistent in their eating habits, their mindset and how they feel in their bodies. This podcast is for anyone who's ever struggled to stay consistent with changes to their eating habits, exercise, and health, and for anyone who is ready to approach their nutrition and mindset with a different perspective. If you want to get in touch or learn more about coaching with me: DM me on Instagram @bitesizenutri or contact via my website at www.bitesize.es/contact

Hi! I'm Gillian, a nutrition and mindset coach who works with women to help them become confident and consistent in their eating habits, their mindset and how they feel in their bodies. This podcast is for anyone who's ever struggled to stay consistent with changes to their eating habits, exercise, and health, and for anyone who is ready to approach their nutrition and mindset with a different perspective. If you want to get in touch or learn more about coaching with me: DM me on Instagram @bitesizenutri or contact via my website at www.bitesize.es/contact

Episodes: 73

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