Holly Bilicki

Camille Martin - How to stop wasting your life on diets and reach your fullest potential!

Camille Martin - How to stop wasting your life on diets and reach your fullest potential!

In this episode you will learn: Why don’t diets work? What does your environment have to do with losing weight? How to set big juicy goals Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they’re truly capable of – and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and proud mother of two daughters and two rescue dogs. You can find her at www.camillemartinrd.com    

Duration: 17 min

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