Three things spending months in a hospital bed has taught me about isolation.
Are you struggling with your current situation and do you need a boost? Then listen to this episode. If you are getting to know me then hear about my journey spending years in recovery and rehabilitation from corrective surgery. I was isolated for months on end as a kid during the 90's without all the gadgets and tech stuck in a hospital bed. Here are my major takeaways for you to gain perspective on this coronavirus lockdown: -How to kill boredom -How to shift your mindset and let go of anger and frustration -How to develop acceptance for the situation and the circumstances that you are currently in. This episode is also uploaded on Facebook and YouTube @fitfrenchkiss. https://www.youtube.com/channel/UCIAgfNpaXQYUPV6qBIGvr4g?view_as=subscriber Join our online tribe and get access to FREE live online classes. https://mailchi.mp/8194ee3bdd36/fitfrenchkissonlinetribe --- Send in a voice message: https://anchor.fm/beyourownkindofbadass/message
Duration: 20 min