Irina Abramova

Be You

Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals.

Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals.

Episodes: 27

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What was your first thought ?

Duration: 4 min

Do it for you because you are awesome

Duration: 5 min

Mindfulness tips

Duration: 5 min

Focusing on you

Duration: 4 min

Change up your food habits get adventurous

Duration: 6 min

De Stressing after work challenge

Duration: 8 min

Proud of one thing

Duration: 4 min

Low points so far this year

Duration: 5 min

Quiet your mind now

Duration: 6 min

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