Dr. Michael Bettale and Dr. David Crosson
Ep. 6- Movement, Mobility, and Getting Older
Dr. Dave and Dr. Mike share some thoughts on movement and mobility as we age. We all get older and training will change. But don't forget there is always something that you can do to make your body better, every day. Exercises and tutorials for different movements to work for life will be found only on our instagram @barringtonhealthradio. Enjoy!
Duration: 34 min