Are You Holding a Grudge or Holding a Healthy Boundary with Toxic People?
Toxic people will convince you that you're doing something wrong or holding a grudge when you try to create a healthy boundary; they will try to trick you into thinking that you're the problem and will get angry with you for wanting to take your own space. BUT there is a different between holding a grudge and holding a healthy boundary and that's what we dive into today.**Use Code 'PODCAST20' for 20% off your first subscription box**Here's what this episode covers:What is a healthy boundary?What are the differences between holding a grudge and holding a healthy boundary?My personal experiences dealing with toxic peopleHow to create healthy boundariesHow to respond to toxic people when creating healthy boundariesResources from this episode:MENtal Health BoxAnxiety health and wellness boxesAnxiety spirit boxMassive presaleLINKS & FREEBIESSign up for an anxiety subscription box HEREReceive a weekly mental health boost HEREJoin our Facebook Page HEREFollow Chantal from Anxiety Gone on Instagram HEREIndulge in free anxiety healing HERESUBSCRIBE & SAVESign up for an anxiety self care subscription box and receive:30% off every boxNew anxiety relief tools and techniquesSelf care products that are good for your mental healthAccess to our VIP Facebook group of exclusive discounts and opportunities2 months of FREE premium yogaMusic: https://www.purple-planet.comSupport the show (https://www.patreon.com/anxietygone)
Duration: 25 min